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kimmi-page: retrostarwars: I should hit the gym until I can single-handedly lift up full grown adult men by the neck. I just started doing bicep curls after reading this. Well just like in the gym, this could be accomplished easily by following a structured plan of increasing weight. Start by lifting small children up by their throats and build towards fully grown adults. Don’t forget to stretch and warm up first, you don’t want to pull a muscle!

kimmi-page:

retrostarwars:

I should hit the gym until I can single-handedly lift up full grown adult men by the neck.

I just started doing bicep curls after reading this.

Well just like in the gym, this could be accomplished easily by following a structured plan of increasing weight. Start by lifting small children up by their throats and build towards fully grown adults.

Don’t forget to stretch and warm up first, you don’t want to pull a muscle!

Reblogged 1 year ago from kimmi-page (originally from retrostarwars)
14 notes
  1. thedailyrevolution reblogged this from retrostarwars and added:
    Sure it’s about strength, but form is also important. Remember to keep your knees slightly bent and your back straight....
  2. bboykrillin reblogged this from kimmi-page and added:
    Well just like in the gym, this could be accomplished easily by following a structured plan of increasing weight. Start...
  3. kimmi-page reblogged this from retrostarwars and added:
    just started doing bicep curls after reading this.
  4. helluvagoblin reblogged this from retrostarwars
  5. retrostarwars posted this